well its been a crazy few weeks but hey im back yep still here 

daily reminder:

cannibal-rainbow:

You are not a bad person for feeling bad. You don’t need to feel guilty for not being happy. The bad feelings will pass. This bad day, bad week, bad month doesn’t make your whole life bad.

avpdcommunity:

You’re Not Alone: Reducing Isolation Worksheet

Since the survey showed recovery and/or self-help was the most wanted topic, we’re working on adding more interactive resources to our blog. Here‘s the first new addition. Give it a try this week. We won’t post every single one and clog up your dash but just a few here and there in case you’ve been putting off checking them out. Happy Holidays. - Jay.

ruthyless:

mental illness is fine and everyone is supportive until you actually start showing symptoms in which case “ur just being lazy” “ur just avoiding” “u’d be much better if u just picked urself up and did some work” “stop sleeping so much it’s making u worse” “but don’t stress urself out too much!!” “it’s not worth it!!!” 

meowtian:

beijinhos:

hint: if a person with clinical depression and anxiety says theyre tired …. dont tell them they have no reason to be …. bc guess what….. They Know and Its Shitty

Louder!!!

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